“Nutrition does not have to be difficult or confusing, nor should you feel restricted in your food choices”
Shirley Garland DipNT, mNTOI, mANP, mGNC
Nutritional Therapist & Private Phlebotomist
Would you like to feel better, sleep better, lose that fatigue, have
more energy and motivation? Fed up setting the same old goals year after year
and yet nothing ever changes? Or do you
live with a chronic health condition that you just know you could do more to
help manage if you only knew how …….?
I’m here to work with you and for you to help you optimise your full
health potential and together we can help you reach those goals you want to set
but just don’t know how to get there….
Please contact me by pressing the button below to arrange a free of charge short screening or discovery phone call to determine if a nutritional therapy consultation is right for you.
BOOK YOUR FREE DISCOVERY CALL HERE “I really enjoyed my consultations with Shirley and
felt very comfortable talking to her about all of my dietary concerns. She provided me with a lot of helpful and
clear-cut advice that was easy to implement.
I really appreciated that she kept all of her recommendations realistic
for me and my lifestyle.
She gave me
some excellent recipes and also provided me with some very helpful information
on protein sources. Shirley’s help made me feel a lot more confident in my
transition to veganism and has enabled me to make sure that I am getting
everything I need from my diet. Thank you!"
“I was unsure what to
expect when going to see a Nutritional Therapist. As a very active person who
eats relatively healthily, I wasn’t sure if there was anything else I could do
to help myself feel better. However, after
attending just two sessions I am delighted to say that I saw considerable
improvements in both my energy levels and IBS issues with the small changes and
supplements that Shirley suggested I introduce.
Her thorough but warm
approach really put me at ease to discuss issues that I wouldn’t normally be so
open about and she proposed a plan with the relevant backing information I
needed to understand why these changes would help me. I could not recommend Shirley more.”
"My experience with Shirley is very positive.
I have had fibromyalgia for over
20 years and Shirley has done more in 6 months than any doctor!"
Please use the links below to book some time with me from a free short discovery call to a full consultation.
Even if you don't want to make an appointment, please drop me an email with any queries or concerns that you may have and I will see if we can help.
